Vitamin D and Depression
Vitamin D, the sunshine vitamin! The one we all know [...]
The Benefits of Group Therapy
When we think of psychotherapy, we often think about [...]
Cognitive Behavioral Therapy: A First-line Treatment for Depression
Cognitive Behavioral Therapy (CBT) is arguably one of the [...]
Mental Health Benefits of Folic Acid and Vitamin B12
When we hear about folic acid, we might think [...]
Benefits of Omega-3 Fatty Acids
You might feel that everywhere you turn, there is [...]
Can Exercise Help With Depression?
Exercise- we love it or we hate it. Either [...]
Is There a Link Between Depression and Inflammation?
When we hear the term inflammation, we may think [...]
What is Double Depression?
Double depression is a term used to describe the [...]
Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD), [...]
Postpartum Depression
Fox 10 News 10/14/15 Dr. Anna Shier, Child [...]