Dialectical Behavioral Therapy: The Evidence

Dialectical behavior therapy (DBT) is a form of cognitive-behavioral [...]

2019-05-13T14:27:48-07:00May 23rd, 2018|DBT, Group Therapy, Individual Therapy|

The Benefits of Group Therapy

When we think of psychotherapy, we often think about [...]

2018-03-19T10:53:56-07:00September 25th, 2017|Anxiety, Depression, Group Therapy|