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Benefits of Omega-3 Fatty Acids

You might feel that everywhere you turn, there is [...]

2019-05-13T16:50:27-07:00August 17th, 2017|Depression, Health & Wellness, Nutrition|

Can Exercise Help With Depression?

Exercise- we love it or we hate it. Either [...]

2017-09-25T11:21:57-07:00August 7th, 2017|Depression, Health & Wellness|

Is There a Link Between Depression and Inflammation?

When we hear the term inflammation, we may think [...]

2018-08-08T10:48:30-07:00August 7th, 2017|Depression|

Neuroplasticity: Our Incredible Ability to Adapt and Change

Neuroplasticity is a term used to describe the brain’s [...]

2017-08-30T15:01:05-07:00June 14th, 2017|CBT|

What is Double Depression?

Double depression is a term used to describe the [...]

2017-08-30T14:52:02-07:00May 7th, 2017|Depression|

Seasonal Depression

Seasonal depression, also known as seasonal affective disorder (SAD), [...]

2017-08-30T15:04:47-07:00April 9th, 2017|Depression|

4 Tips to Improve Your Attention Span

With advancements in technology and the distractions they create, [...]

2018-08-15T11:05:43-07:00March 20th, 2017|ADHD|

Helping Someone with an Eating Disorder

If you are worried about the body image, weight, [...]

2017-08-30T15:06:32-07:00February 24th, 2017|Eating Disorders|

Adult Attention Deficit Hyperactivity Disorder (ADHD)

ADHD, or Attention Deficit Hyperactivity Disorder, is quickly becoming recognized [...]

2017-08-30T15:07:59-07:00February 24th, 2017|ADHD|

Postpartum Depression

Fox 10 News 10/14/15 Dr. Anna Shier, Child [...]

2017-08-30T15:10:04-07:00October 27th, 2015|Depression|
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