Insomnia & Improving Your Sleep
Sleep is vital for a variety of functions including cognitive processing, memory consolidation, [...]
The Gift of Words
Have you ever noticed how there are many different idioms for negative [...]
Is Video Game Addiction Real?
With the introduction of the internet, addiction to video games has become increasingly problematic [...]
Coping with Fear and Anxiety
Anxiety and fear are normal emotional reactions to stress and danger. However, [...]
Minimizing Oppositional Behaviors in Children
Many parents whose children I see in my practice have came to [...]