Neuroplasticity: Our Incredible Ability to Adapt and Change
Neuroplasticity is a term used to describe the brain’s ability to change and [...]
What is Double Depression?
Double depression is a term used to describe the overlap between two depressive [...]
Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD), winter blues or summer [...]
4 Tips to Improve Your Attention Span
With advancements in technology and the distractions they create, many of us have been conditioned [...]
Helping Someone with an Eating Disorder
If you are worried about the body image, weight, and/or eating patterns of [...]
Adult Attention Deficit Hyperactivity Disorder (ADHD)
ADHD, or Attention Deficit Hyperactivity Disorder, is quickly becoming recognized as one of the [...]