Dr. Audra Horney understands the decision to seek therapy, and to meet with a new psychologist, is not always easy or comfortable. She believes it’s important for clients to feel understood in therapy, and she strives to create a supportive, nonjudgmental space for clients to be heard. Dr. Horney works collaboratively with clients to identify treatment goals, and she utilizes empirically supported treatments to help clients create meaningful change in their lives. She has a strong background in cognitive-behavioral, interpersonal, and emotion-focused therapies. Dr. Horney works with teens, adults, and couples, addressing concerns related to depression, anxiety, mood swings, grief/loss, eating disorders, relationship problems, and life transitions.

Psychotherapy is an integrative approach to mental health treatment which is rooted in the therapeutic relationship between the therapist and client. Otherwise referred to as talk therapy, psychotherapy allows for an open, supportive dialogue focused on identifying and changing thought patterns/behaviors that may be affecting one’s mental wellness.